Skip to main content

Stress and ageing

Broadcast 
Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume.
Stress and ageing

The negative effect of stress on our immune system is moderated by a good diet, exercise and sleep according to new research. Damage to the immune system can accelerate the diseases of ageing .Over the course of a year ,the researchers tracked the impact of stressful life events on the immune cells of older women.

Guests

Credits

Broadcast 
Stress, Exercise and Fitness, Women's Health
QR code image for downloading the ABC listen app

Discover more podcasts

Download the ABC listen app to hear more of your favourite podcasts